What is traditional baby weaning?
Benefits of traditional weaning
Some of the benefits of traditional weaning are
- Easy to keep track. It is easier to see how much your baby has eaten based on the prepared amounts and what is left over as you are the one who is feeding your baby.
- Less messy. It is less messy as babies do not touch or handle the food themselves. Chances of food spilling or getting all over their clothes are therefore much lower.
- Easier to identify food allergies. As traditional baby weaning often involves introducing foods once at a time, it would be easier to identify a food allergy.
- Lesser tendency to choke. Most parents feel more confident that their baby will not choke following the traditional weaning method.
When to start baby weaning: 6-month milestone
Paediatricians usually recommend that you start offering solid foods when your baby reaches 6 months old. Some babies may be ready as early as 4 months old. More studies have shown that 4 – 6 months is the most optimal window period to reduce the chances of your baby developing a food allergy but it is also important to look out for the following indications that your baby will be able to cope with solids:
- Your baby can hold their head up
- Your baby can sit up well with the support of their high chair
- Your baby shows an interest in mealtimes and food
- Your baby can move food to คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย the back of the tongue to swallow
If you’re unsure whether your baby is ready, you should check with your doctor.
How to start baby weaning: First solid foods and purees
When you begin preparing food for your baby, it’s important to make sure. That for the first few weeks at least, the food is pureed and smooth in texture, as they won’t be able to chew anything truly solid yet. Some suitable first foods are:
- Single-grain cereals, fortified with iron, mixed with breast milk or formula
- Pureed meat, fish and poultry, or pureed tofu and lentils
- Pureed fruits, such as bananas, pears, apples, mango, and prunes. To prepare, boil or steam until soft, strain and then mash into a fine puree. You can use a blender and add some breast milk if you wish
- Pureed vegetables, such as carrots, potato, sweet potato, avocado, or pumpkin. Prepare these in the same way as the pureed fruits
Because of the soft texture of these foods, you can spoon-feed them to your baby as they learn.
What it feels like to swallow solid food. Try a variety of options and find out if there’s anything your baby really enjoys. This is a fun time of experimentation, so don’t be disheartened if your baby spits out what you make for them. They’re learning all the time, and they may realise they like that food if you try it again on a different day.